FitLifeSF

That is the question I pose to all you guys.  How are you doing 3 weeks in?  I hope you have not started to slip into bad habits. 
Me, I have been kicking into high gear.  (Added 3 days of SAMBO on top of my Insanity workouts) 

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The numbers don’t lie, I lost a little, I gained a little, and I stayed the course. So, 9 days off, lots of eating and feeling like I am carrying extra weight, I did OK on the test.
Week 1                                 Week 6                                Week 8                      

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After 1 month of Insanity, here are my results!
Week 1                           Week 6
Switch Kicks: 100      Switch Kicks: 128
Power Jacks: 43         Power Jacks: 56
Fast Knee’s: 90           Fast Knee’s: 100
Power Jumps: 25      Power Jumps: 30
Globe Jumps: 7         Globe Jumps: 6
Suicide Jumps: 13    Suicide Jumps: 15
Push up Jacks: 30    Push Up Jacks: 35
Plank Knees’s: 50     Lo Plank Knees: 54
Improvement is happening!

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Ok. Today I did the Beach Body Insanity Fitness Test Routine. OH MY GOD!
Day 1:
Switch Kicks: 100
Power Jacks: 43
Fast Knee’s: 90
Power Jumps: 25
Globe Jumps: 7
Suicide Jumps: 13
Push up Jacks: 30
Plank Knees’s: 50
That was brutal!

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Tis the season and all that jazz.  Well, it has almost been a year to the day from when I took my 1st P90X pics, and I thought I would share them with everyone. (Sure, a bit creepy, but how else can you show change.)
So, this is me after 1 year of the P90X, P90X+, [...]

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