Here is what we will be recording:
What to expect for the Fitness Test this weekend
May 27th, 2008 · 6 Comments
Tags: Biking · Bodybuilding · Events · Fitness · Martial Arts · P90X/P90X+ · Running · Slim in 6 · Tips · Weightloss · Yoga/Pilates
Slim in 6/ 6-Day Express: Results!
May 4th, 2008 · 2 Comments
I’m quite pleased to report… I. AM. VICTORIOUS! I stuck to the 6-Day Express program 100%, and here are the results:
- I dropped 5 pounds (OK, maybe more like 5.5 or 5.75, but I want to give myself a head start for next week.) For those wanting to get a little perspective on what you [...]
Tags: Slim in 6 · Smurf · Weightloss
On P90X, Defining Success, Accepting Vanity: Random Smurf Musings
April 29th, 2008 · 7 Comments
This may seem on the surface to not be a very “Fit Life SF” post. After all, Rob and I started this site because we wanted to bring our friends together in the pursuit of health, with the slant that you don’t have to count every calorie or forever turn your back on Bi Rite [...]
Tags: P90X/P90X+ · Smurf · Weightloss