FitLifeSF

  Today I am officially 3 weeks from finishing my latest cycle of P90X.  I am calling it quits 3 weeks early and I am OK with that.  I have been forcing myself to work out the last week or so, where I usually am looking forward to getting to the house and crushing a [...]

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I tell you, there is little better than getting back into the swing of things.  After being sick last week, today’s work out felt amazing.  (OK, after the work out, like 3 hrs or so)  I felt like my ass was kicked today and I really had to force myself through.  (That still recovering from the [...]

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Week 1 down and the only mishap was me not getting Yoga X in.  I was thrashed on Thursday after working on a work project all day (until 10:30pm, I know, Crazy!)  the rest of the week was just as I planned it out.  P90X classic augmented with Sambo on Sunday instead of Saturdays Kenpo [...]

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Wow, a non-P90X post by Rob?  Holy… I have to say that this week Sambo work out was rough.  Maybe it was my early rise to go find Smurf at the 1/2 Marathon she ran.  Maybe I was still kicked from Back and Legs on Friday.  Maybe I am just a wimp.  Who knows.  What [...]

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Today was Day 1 all over again. After a month and a half of being off cycle, working out only 2- 3 times a week, and eating and drinking life a fiend, it felt good to know I was getting back into the crazy work out cycle which is P90X! This will be Cycle 4 [...]

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