In case you miss the days of getting herded around the track in gym class to participate in the President’s Council on Physical Fitness tests… you’re in luck!
Fitness Test for Adults- Remember Gym Class? Like that!
May 16th, 2008 · 1 Comment
Tags: Fitness · In the News · Running · Smurf · Weightloss
On P90X, Defining Success, Accepting Vanity: Random Smurf Musings
April 29th, 2008 · 7 Comments
This may seem on the surface to not be a very “Fit Life SF” post. After all, Rob and I started this site because we wanted to bring our friends together in the pursuit of health, with the slant that you don’t have to count every calorie or forever turn your back on Bi Rite [...]
Tags: P90X/P90X+ · Smurf · Weightloss