I say this because I am about to embark on another 1.5hr P90X Yoga journey. (heh) Not my favorite thing to do on the planet, but, I do feel much better when I am done with it. It is one of those things that I am never looking forward to, but usually am really glad [...]
Sometimes what is good for you isn’t what you want to do
May 22nd, 2008 · 1 Comment
Tags: Contributors · Fitness · P90X/P90X+ · Rob Terlizzi · Yoga/Pilates
I want to get this out there.
April 24th, 2008 · No Comments
OK, I know I am not a fitness guru with years of being a personal trainer, or some guy out there with a PHD in Nutrition and Fitness, but I believe I may know a thing or 2 about being healthy. What are my credentials? Well, let me think…
I started doing Martial Arts in 1986 [...]
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