FitLifeSF

Not the baseball player, the personal trainer and P90X front man. So, why do I mention this to the masses? Well, because at 50 years old, this guy is in better shape than most 20 year olds. Amazing. Fitness wise, I aspire to be in the kind of shape he is in.
To me, seeing that [...]

[Read more →]

We are currently on week 7 of the new work out program created by Beach Body and Tony Horton. P90X Plus is exactly what it claims to be, a more intense and extreme workout for people who have completed at least one cycle of P90X . (You actually need the original P90X [...]

[Read more →]

I did my 1st P90X workout on November 11Th, 2007.  This puts me somewhere around 160 days or so of Beach Body-created workout programs and I am pretty impressed with my results so far.  I must say, this is the 1st home exercise video I have ever used, so I can’t compare it to others out [...]

[Read more →]

This is a hard one to answer.  Over the last 6 months I have been intensely working out at home, heck I started working out at home when I was 14 or 15 years old.  Way back when, my parents had this crazy home gym they bought from sears.  I think it had 120lbs of [...]

[Read more →]