Posts Tagged ‘Tony Horton’
I am a true believer in the power of this workout. 2nd time through in 4 days, OMFG! I am feeling it! Brutal! Find it. Try it. I dare you.
-Rob
Smurf has been bitching about doing “Core Sandwich” ALL DAY!!! She did half the workout and challenged me to do the whole thing without complaining the next day. Alright. You’re on. I’ll do it, and NOT compain my Sausage Tube is a wreck!
Click the link below and sign up! (Use the free option for starters!)
http://beachbodycoach.com/fitlifesfrob
WoWY lets you track your workouts and goal, AND for every day you register your workout, you can win up to $1000.00
(JUST FOR WORKING OUT!)
Does it get easier? I guess it would if I didn’t keep trying to better my performance and out do my previous results. I think I have neglected hardcore cardio for so long that it is taking me longer to adapt. I know I am improving though, as the 10 minute warm ups are getting easier to do, even when I push myself. Then halfway through the workout I am getting thrashed again. I guess I could dial it down, but what fun is there in that.
Oh, and I was introduced to Insanity Cardio Abs. HOLY CRAP! This routine is EVIL! If you have done Ab Ripper X in the past and you thought that was rough, you be shocked by this workout. I felt like I was sweating butter when I was done. This is one of the sickest ab series I have ever been put through.
Sorry Tony Horton, Shaun T has you beat on Abs and Cardio hell! (Or is it Cardio Insanity?)
-Rob
Ok. This week of workouts was close to unreal. I don’t care if it is cross fit or some uber personal trainer, you are not going to get your ass kicked they way Shaun T. kicks your ass.
Insanity is the perfect companion to P90X as it is the cardio focus that P90X is missing. I do own P90X, Insanity and the Tony Horton One on One’s, and now, I am set for the next 5 years of workouts! (Maybe Longer) I have in my personal collection, the perfect selection of hardcore routines to mix and match as I please. I can do them as they have laid them out, or substitute routines to create weeks from hell!
This is AWESOME. And I get to do all this from home! As a former gym rat, I am thrilled! I really love my life!
-Rob