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	<title>FitLifeSF &#187; weight training</title>
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		<title>P90X Cycle 5 Week 3 update!  (And yes a creepy picture)</title>
		<link>http://www.fitlifesf.com/2009/06/p90x-cycle-5-week-3-update-and-yes-a-creepy-picture/</link>
		<comments>http://www.fitlifesf.com/2009/06/p90x-cycle-5-week-3-update-and-yes-a-creepy-picture/#comments</comments>
		<pubDate>Thu, 18 Jun 2009 23:38:37 +0000</pubDate>
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				<category><![CDATA[Contributors]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[P90X/P90X+]]></category>
		<category><![CDATA[Rob Terlizzi]]></category>
		<category><![CDATA[Weightloss]]></category>
		<category><![CDATA[P90X Classic]]></category>
		<category><![CDATA[sensible weightloss]]></category>
		<category><![CDATA[weight training]]></category>

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		<description><![CDATA[This has been a crazy several weeks.  After going to Ukraine to train with Igor Kurinnoy, I came back about 13 pounds lighter than when I arrived.  (I had hurt my knee about 3 weeks before the trip, and decided to take it easy and eat out for dinner almost every day, this took me from [...]]]></description>
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