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	<title>FitLifeSF &#187; whats for dinner</title>
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	<description>Fitness for Real Life...</description>
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		<title>P90X Dinner Ideas- Week One!</title>
		<link>http://www.fitlifesf.com/2009/06/p90x-dinner-ideas-week-one/</link>
		<comments>http://www.fitlifesf.com/2009/06/p90x-dinner-ideas-week-one/#comments</comments>
		<pubDate>Mon, 08 Jun 2009 22:12:15 +0000</pubDate>
		<dc:creator>Smurf</dc:creator>
				<category><![CDATA[Food and Drink]]></category>
		<category><![CDATA[P90X/P90X+]]></category>
		<category><![CDATA[Smurf]]></category>
		<category><![CDATA[Weightloss]]></category>
		<category><![CDATA[lowcarb dinners]]></category>
		<category><![CDATA[P90X Dinner Ideas]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[whats for dinner]]></category>

		<guid isPermaLink="false">http://www.fitlifesf.com/?p=328</guid>
		<description><![CDATA[I&#8217;ll admit, this first week of the P90X Cycle,  it&#8217;s not the workouts that have been eating up the time, it&#8217;s the mealprep and planning.  We&#8217;ll cover the workouts we did this past week in another post, but I figured I couldn&#8217;t be the only one struggling with meal ideas on this plan- especially since we [...]]]></description>
		<wfw:commentRss>http://www.fitlifesf.com/2009/06/p90x-dinner-ideas-week-one/feed/</wfw:commentRss>
		<slash:comments>14</slash:comments>
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		<title>A Taste of Italy is What&#8217;s For Dinner</title>
		<link>http://www.fitlifesf.com/2009/03/a-taste-of-italy-is-whats-for-dinner/</link>
		<comments>http://www.fitlifesf.com/2009/03/a-taste-of-italy-is-whats-for-dinner/#comments</comments>
		<pubDate>Sat, 07 Mar 2009 22:54:49 +0000</pubDate>
		<dc:creator>Smurf</dc:creator>
				<category><![CDATA[Contributors]]></category>
		<category><![CDATA[light italian]]></category>
		<category><![CDATA[lowfat italian]]></category>
		<category><![CDATA[tuscon soup]]></category>
		<category><![CDATA[whats for dinner]]></category>
		<category><![CDATA[whole wheat pizza]]></category>

		<guid isPermaLink="false">http://www.fitlifesf.com/?p=303</guid>
		<description><![CDATA[OK, people, I am going to let you in on a gem that I &#8220;Stumbled Upon&#8221; the other day.  Not only does the food look delicious, but the author does the same thing I like to do- take recipes and find ways to make them a little more healthy. First, let me rewind to 2001.  [...]]]></description>
		<wfw:commentRss>http://www.fitlifesf.com/2009/03/a-taste-of-italy-is-whats-for-dinner/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Chicken Tortilla-ish Soup is What&#8217;s for Dinner</title>
		<link>http://www.fitlifesf.com/2009/02/chicken-tortilla-ish-soup-is-whats-for-dinner/</link>
		<comments>http://www.fitlifesf.com/2009/02/chicken-tortilla-ish-soup-is-whats-for-dinner/#comments</comments>
		<pubDate>Thu, 26 Feb 2009 20:44:37 +0000</pubDate>
		<dc:creator>Smurf</dc:creator>
				<category><![CDATA[Food and Drink]]></category>
		<category><![CDATA[Smurf]]></category>
		<category><![CDATA[Weightloss]]></category>
		<category><![CDATA[low fat chicken tortilla soup]]></category>
		<category><![CDATA[low fat dinner ideas]]></category>
		<category><![CDATA[lowfat pupusas]]></category>
		<category><![CDATA[whats for dinner]]></category>

		<guid isPermaLink="false">http://www.fitlifesf.com/?p=300</guid>
		<description><![CDATA[Rob requested spicy soup last night.  I was going to do a nice, spicy Thai style soup, but instead got a hankering for Tortilla Soup (plus, I was incredibly tired after my 7 mile run and knew I could cheat a little if I stuck with more traditional flavors.) Here&#8217;s how it went down: - [...]]]></description>
		<wfw:commentRss>http://www.fitlifesf.com/2009/02/chicken-tortilla-ish-soup-is-whats-for-dinner/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
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		<title>Light and Easy Chicken Parmesan is What&#8217;s For Dinner</title>
		<link>http://www.fitlifesf.com/2009/02/chicken-parmesan-is-whats-for-dinner/</link>
		<comments>http://www.fitlifesf.com/2009/02/chicken-parmesan-is-whats-for-dinner/#comments</comments>
		<pubDate>Wed, 25 Feb 2009 19:03:59 +0000</pubDate>
		<dc:creator>Smurf</dc:creator>
				<category><![CDATA[Food and Drink]]></category>
		<category><![CDATA[Smurf]]></category>
		<category><![CDATA[Weightloss]]></category>
		<category><![CDATA[chicken parmesan]]></category>
		<category><![CDATA[healthy dinner ideas]]></category>
		<category><![CDATA[low cal dinner ideas]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[whats for dinner]]></category>

		<guid isPermaLink="false">http://www.fitlifesf.com/?p=299</guid>
		<description><![CDATA[Last night, I made a favorite meal of mine.  I was completely beat after 5 miles of treadmill speedwork and a core session and had a hankering for something substantial.  Healthy Chicken Parm to the rescue! Here&#8217;s how it went down: Preheat the oven to 400.  Slice chicken breasts in half like a book to [...]]]></description>
		<wfw:commentRss>http://www.fitlifesf.com/2009/02/chicken-parmesan-is-whats-for-dinner/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
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		<title>What&#8217;s for Dinner?  Minestrone Soup and Turkey Paninis</title>
		<link>http://www.fitlifesf.com/2009/01/whats-for-dinner-minestrone-soup-and-turkey-paninis/</link>
		<comments>http://www.fitlifesf.com/2009/01/whats-for-dinner-minestrone-soup-and-turkey-paninis/#comments</comments>
		<pubDate>Thu, 22 Jan 2009 19:41:20 +0000</pubDate>
		<dc:creator>Smurf</dc:creator>
				<category><![CDATA[Food and Drink]]></category>
		<category><![CDATA[Smurf]]></category>
		<category><![CDATA[quick healthy dinner]]></category>
		<category><![CDATA[sandwich]]></category>
		<category><![CDATA[soup]]></category>
		<category><![CDATA[whats for dinner]]></category>

		<guid isPermaLink="false">http://www.fitlifesf.com/?p=293</guid>
		<description><![CDATA[Last night&#8217;s dinner was a tasty one for a nice, rainy evening. Homemade Minestrone Soup (using up what was left of the roasted poulet rouge that we had on Monday.) What goes in it? Chicken stock, chicken parts, bundle of herbs (oregano, thyme, rosemary) and several cloves of garlic. Cooked down for a bit, then [...]]]></description>
		<wfw:commentRss>http://www.fitlifesf.com/2009/01/whats-for-dinner-minestrone-soup-and-turkey-paninis/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>What&#8217;s for Dinner?  Why, the Other White Meat, of course!</title>
		<link>http://www.fitlifesf.com/2009/01/whats-for-dinner-why-the-other-white-meat-of-course/</link>
		<comments>http://www.fitlifesf.com/2009/01/whats-for-dinner-why-the-other-white-meat-of-course/#comments</comments>
		<pubDate>Wed, 14 Jan 2009 05:23:29 +0000</pubDate>
		<dc:creator>Smurf</dc:creator>
				<category><![CDATA[Food and Drink]]></category>
		<category><![CDATA[Smurf]]></category>
		<category><![CDATA[grilling]]></category>
		<category><![CDATA[lean meat recipes]]></category>
		<category><![CDATA[low fat dinner ideas]]></category>
		<category><![CDATA[marinades]]></category>
		<category><![CDATA[pork recipes]]></category>
		<category><![CDATA[whats for dinner]]></category>

		<guid isPermaLink="false">http://www.fitlifesf.com/?p=288</guid>
		<description><![CDATA[An easy one for dinner tonight: I made a quick soak for some nice, lean pork tenderloin- 1 TBS Garlic (I like to cheat and keep the Christopher Ranch stuff in the fridge for quickie marinades) 1/2 TBS Ginger (same deal on the Christopher Ranch, I got sick of never having ginger when I needed [...]]]></description>
		<wfw:commentRss>http://www.fitlifesf.com/2009/01/whats-for-dinner-why-the-other-white-meat-of-course/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Playing Catch-up and Eating Out: What&#8217;s for Dinner?</title>
		<link>http://www.fitlifesf.com/2009/01/playing-catch-up-and-eating-out-whats-for-dinner/</link>
		<comments>http://www.fitlifesf.com/2009/01/playing-catch-up-and-eating-out-whats-for-dinner/#comments</comments>
		<pubDate>Tue, 13 Jan 2009 18:44:27 +0000</pubDate>
		<dc:creator>Smurf</dc:creator>
				<category><![CDATA[Food and Drink]]></category>
		<category><![CDATA[Smurf]]></category>
		<category><![CDATA[eating out]]></category>
		<category><![CDATA[restaurants]]></category>
		<category><![CDATA[whats for dinner]]></category>

		<guid isPermaLink="false">http://www.fitlifesf.com/?p=286</guid>
		<description><![CDATA[It&#8217;s been a while since I&#8217;ve posted a dinner because we&#8217;ve been out of town. This means lots of eating out, so let me catch you up on the eating-out options I&#8217;ve chosen the past few days: - Friday: Dinner in Tahoe was a cup of chili with the cheese removed and a large garden [...]]]></description>
		<wfw:commentRss>http://www.fitlifesf.com/2009/01/playing-catch-up-and-eating-out-whats-for-dinner/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Who Doesn&#8217;t Love TACO NIGHT for Dinner?</title>
		<link>http://www.fitlifesf.com/2009/01/who-doesnt-love-taco-night-for-dinner/</link>
		<comments>http://www.fitlifesf.com/2009/01/who-doesnt-love-taco-night-for-dinner/#comments</comments>
		<pubDate>Thu, 08 Jan 2009 18:22:30 +0000</pubDate>
		<dc:creator>Smurf</dc:creator>
				<category><![CDATA[Food and Drink]]></category>
		<category><![CDATA[Smurf]]></category>
		<category><![CDATA[baked taco shells]]></category>
		<category><![CDATA[lowcal dinner ideas]]></category>
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		<category><![CDATA[recipes]]></category>
		<category><![CDATA[whats for dinner]]></category>

		<guid isPermaLink="false">http://www.fitlifesf.com/?p=284</guid>
		<description><![CDATA[Man, I love Taco Night. I had a great deal of success a few weeks ago baking my own crispy taco shells using King Size white corn tortillas, some olive oil spray, sea salt and a mini-muffin-tin/butter-knife contraption to hold them in taco shape while they baked. Last night, I nearly burned my face off [...]]]></description>
		<wfw:commentRss>http://www.fitlifesf.com/2009/01/who-doesnt-love-taco-night-for-dinner/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Chickening Out- It&#8217;s What&#8217;s for Dinner</title>
		<link>http://www.fitlifesf.com/2009/01/chickening-out-its-whats-for-dinner/</link>
		<comments>http://www.fitlifesf.com/2009/01/chickening-out-its-whats-for-dinner/#comments</comments>
		<pubDate>Wed, 07 Jan 2009 03:56:11 +0000</pubDate>
		<dc:creator>Smurf</dc:creator>
				<category><![CDATA[Food and Drink]]></category>
		<category><![CDATA[Smurf]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[whats for dinner]]></category>

		<guid isPermaLink="false">http://www.fitlifesf.com/?p=283</guid>
		<description><![CDATA[I realized on the way home from work that I am completely chickened out.  So tonight I had a good ol&#8217; fashioned burger.  Well, in as much as lean ground beef (check the label- 93% ground beef is just as lean as Jenny-O&#8217;s &#8220;Lean Ground Turkey&#8221;) and Jarlsberg Light cheese on Orowheat Double Fiber Bread [...]]]></description>
		<wfw:commentRss>http://www.fitlifesf.com/2009/01/chickening-out-its-whats-for-dinner/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>A Little Cultural Exchange is What&#8217;s for Dinner</title>
		<link>http://www.fitlifesf.com/2009/01/a-little-cultural-exchange-is-whats-for-dinner/</link>
		<comments>http://www.fitlifesf.com/2009/01/a-little-cultural-exchange-is-whats-for-dinner/#comments</comments>
		<pubDate>Tue, 06 Jan 2009 17:58:36 +0000</pubDate>
		<dc:creator>Smurf</dc:creator>
				<category><![CDATA[Food and Drink]]></category>
		<category><![CDATA[Smurf]]></category>
		<category><![CDATA[murgh makani]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[whats for dinner]]></category>

		<guid isPermaLink="false">http://www.fitlifesf.com/?p=282</guid>
		<description><![CDATA[Last night at FitLifeSF HQ, I made one of my favorite meals, but I have to say it didn&#8217;t go as well as hoped. This is part of the reason I&#8217;m so glad to be committed to this feature on the blog- it forces me to actually make note of what I&#8217;m putting in the [...]]]></description>
		<wfw:commentRss>http://www.fitlifesf.com/2009/01/a-little-cultural-exchange-is-whats-for-dinner/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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